Send a message to your practitioner

Instructions for mobile app

1. Select Care. From Mental Health, select Digital CBT.

2. Log in to Digital CBT.

3. Select Digital CBT Menu and then Chat.

4. In the Message field, enter your message and select Send.

Instructions for web app

1. On the Navigation Bar, select Care Services and then Mental Health and then Digital CBT.

2. On the Digital CBT Dashboard, select Chat.

3. Type a message in the text entry box that appears on the page.

4. Select the Send icon.