Navigating the Well-being dashboard

Instructions for the mobile app

1. Select Care. Select the Well-being tab and then select Well-being.

   • For daily activities and quizzes, or logging workouts and hydration, select Today.

   • To find all activities, recent and saved activities, or to change your activity subscriptions, select Activities.

   • To choose a course and take lessons, select Mini Courses.

   • To find articles about health conditions, select Library.

   • To learn about points and prize draws, select Challenges.

   • To submit a Well-being questionnaire and view your health score, select My Health.

   • From a mobile device, you can also connect health data from another app or device. For more information, visit the Sync Well-being to your health data using a mobile device article.

   • To deactivate your account, go to Settings. For more information, visit the Deactivate your Well-being account article.

Instructions for the web app

To access Well-being, on the Navigation bar, select Care Services. Select Well-being and then Well-being.

For daily activities and quizzes, or logging workouts and hydration, select Today. To find all activities, recent and saved activities, or to change your activity subscriptions, select Activities. To choose a course and take lessons, select Mini Courses.

For articles about health conditions, select Library.

To learn about points and prize draws, select Challenges.

To receive your health score, select My Health screen and complete the Well-being questionnaire.

To deactivate your account, go to Settings.